At Mama’s Cookin’ we offer coaching sessions that provide strategies, tactics, insights, and guidance on how to navigate you on your desired path. Our program features accessible remote access to experience a secure confidential exchange between Coach and coachee, in a supportive environment to deal with issues that focus on interpersonal/professional development. Our exclusive signature service, SALT, was curated to nourish and foster women who suffer from conscious or unconscious internal childhood wounds of abandonment, abuse, and neglect. Using both physical and spiritual tools we create an atmosphere of wholeness, healing, and promotion. We uncover the hidden self-sabotaging behaviors programmed into your psyche. Which in turns results in the replenishment, rejuvenation, and regeneration of purpose that you so desperately need. Allowing your ability to a create and rear a strong family and community. Coincidentally cultivating a life of happiness, peace, and love.